Best answer
Carbohydrates
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What is the body’s preferred source of energy Quizlet?
What is the body’s preferred source of energy? The body prefers carbohydrate as it is the easiest to break down, and is also a quick release energy source. The reason the body doesn’t like fats as energy, is because they have other uses, and the body likes to keep it for those reasons.
Are fats the body鈥檚 preferred source of energy?
Sandy writes: 鈥淎 lot of people are promoting the idea that fats (and not carbs) are the body鈥檚 preferred source of energy. Is there any truth to this is or is this just the latest fad?鈥?One of the cool things about human metabolism is that we have an amazing ability to adapt to whatever kind of fuel is available.
What is the main energy source of human diet?
1 Institute of Physiology, University of Lausanne, Switzerland. Carbohydrates are the main energy source of the human diet. The metabolic disposal of dietary carbohydrates is direct oxidation in various tissues, glycogen synthesis (in liver and muscles), and hepatic de novo lipogenesis.
Why does the body prefer carbohydrates as an energy source?
The body prefers carbohydrate as it is the easiest to break down, and is also a quick release energy source. The reason the body doesn’t like fats as energy, is because they have other uses, and the body likes to keep it for those reasons.