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  • How is energy stored in the human body?

  • The human body stores long-term energy in lipids: they are fats and oils. Lipids contain bonds that can break down to release a lot of energy. Short-term energy is stored in carbohydrates, like sugars. An example of this is glucose. However, glucose is a large molecule and is not the most efficient way for the body to quickly make energy.

  • What is fat stored as energy in the body?

  • Fat is stored in cells called adipocytes, and is broken down for energy through a process called metabolism. Protein, carbohydrates and fats are the three essential nutrients that provide the body with caloric energy. Although carbohydrates are the main source of energy for the body, fats are the most energy dense of these nutrients.

  • How does the body store glucose for energy?

  • The stomach and small intestine absorb glucose and then release it into the bloodstream. Once in the bloodstream, glucose can be used immediately as energy or stored in the body, to be used later. However, the body needs insulin to be able to use or store glucose for energy.

  • Where are carbs stored in the body?

  • Your body stores carbs in the form of glycogen in your liver and muscles. Additionally, your body converts excess carbs to be stored in fat tissue. Your diet consists of simple and complex carbohydrates.

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