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The concentrated doses of caffeine in energy drinks can overwhelm your digestive tract. Too many energy drinks may causevomiting, nausea and diarrhea. Other symptoms, including insomnia, heart palpitations, tremors, excessive sweating and chest pains, are other possible side effects of consuming too many energy drinks.

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The additional stimulants in these drinks make it more dangerous to have too many energy drinks. If you consume Monsters several times a day or for too long, you may notice adverse effects. The American College of Cardiology warns of the following effects of energy drinks on the body in the short term:

The principal ingredient in energy drinks that presents the desired caffeine fix is Guarana. This extract comprises high levels of caffeine and serves to stimulate the muscles, nervous system, and heart. However, a commonly known and studied side effect of Guarana is increased anxiety.

Caffeine’s Effects. The concentrated doses of caffeine in energy drinks can overwhelm your digestive tract. Too many energy drinks may cause vomiting, nausea and diarrhea. Other symptoms, including insomnia, heart palpitations, tremors, excessive sweating and chest pains, are other possible side effects of consuming too many energy drinks.

The likely culprit is energy drinks’ high doses of caffeine, which increases the production of acid in the stomach. Extra acid results in heartburn and irritates the lining of your stomach and gut. The concentrated doses of caffeine in energy drinks can overwhelm your digestive tract.