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How much sugar is in Monster Energy Drinks?
With 160mg of caffeine and 52g of sugar, this drink will definitely keep you awake and alert! A single 16 fl.oz can of Monster energy drink contains 54g of sugars, which is actually a pretty dangerous amount, especially if you drink a can a day. As a general rule, adult women should only consume 25g of sugar and adult men only 38g of sugar per day.
What happens if you drink too much Monster Energy Drink?
Symptoms of a caffeine overdose include nausea, vomiting, heart palpitations, high blood pressure and, in rare cases, death. The sugar in Monster can make these symptoms like increased heart rate worse. In addition, the review mentions other issues with high caffeine consumption.
Does Monster Energy have more caffeine than advertised?
Because of the lax oversight, energy drinks like Monster Energy can contain more caffeine than they advertise, if they even say how much is in each can. In addition to caffeine, energy drinks sometimes contain stimulants such as guarana extract, taurine, sugar and B vitamins.
Is Monster Energy zero bad for You?
Zero-sugar drinks replace natural sugar with artificial sweeteners which are calorie-free, but not necessarily a healthy choice. Monster Energy Zero Ultra drinks contain two common artificial sweeteners (sucralose and Acesulfame Potassium), a natural sweetener (erythritol), and citric acid鈥攁n organic acid which occurs naturally in citrus fruits. 2.