To begin,hold your hands with your palms touching each other and gently rub them together. Imagine a glow forming in the palms of your hands. After a moment,slowly bring your hands a few inches apart,still imagining a glowing ball of energy emanating from your palms.
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How do you play with energy in your hands?
Feel the energy. You may feel warmth or tingling as you play with this energy. Move your hands around a bit, letting the energy move and grow. Imagine it flowing from each palm. Finally, bring your palms back together and allow the energy to flow back into your body, healing and energizing you.
How to feel energy between the palms of your hands?
The basic exercise to feel energy between the palms of your hands is very easy: If you feel a little tired perform the 2 exercises to increase your energy levels. This can actually be good for anyone who want to quickly gain some energy. Sit comfortably. Close your eyes and take a few deep breaths to relax your mind and body.
How do I send healing energy to my body?
Drink a big glass of water and be sure to stay hydrated for the rest of the day. This is a very quick and easy way to send healing energy to your body and will help to instantly recharge your spiritual energy. For best results, do the healing everyday for a week for at least 15 minutes.
How do you make a magnetic force with your hands?
Slap your hands together or rub them briskly to awaken the energy. Bring your hands to a relaxed prayer position in front of your face, but do not let them touch. Focus all your energy into the center of your palms and begin to feel the sensation of a magnetic force. Try to imagine a small ball of chi or light energy forming between your hands.