There is a simple way to clear blocked body energy.Use your hands to sweep the energy through your body. Imagine that your hands are made of light,and that between your two hands is a cleansing beam of light. You can sweep this light through your body to work the stuck energy out of the body.
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How to clear energy blocks in your body?
How To Clear Your Energy Blocks 1 Just pretend鈥?gently, yet mindfully, lift the energy block out of your body. It鈥檚 OK to pretend. You鈥檙e sane. You鈥檙e safe. … 2 Transmute and release. Clear 鈥?find the blocks and lift them out. Be patient, and lift them out bit by bit. … 3 Integrate and smooth
Are You sane when you have energy blocks?
You鈥檙e sane. You鈥檙e safe. Lift the energy blocks out of your body, and place them far away from your body. Just look at it, or sense the block. No judgment鈥?just be aware of it. This non-judgmental awareness lets you shift your attitude about the energy, so that your response is not reactive or dramatic.
How to process emotional energy stuck in your body?
3 Steps to Processing Emotional Energy Stuck in Your Body 1 Step 1: Recognize (self-awareness)#N#The challenge is to recognize the emotion and feel it in your body. This is where… 2 Step 2: Respond (self-expression)#N#Emotions need to be expressed to be processed. The goal is to move the energy of… 3 Step 3: Reset (self-care) More …
What are energy blocks and how do they manifest?
These are all signs of energy blocks which can manifest in the body due to stress, fear, negative thinking and illness. All through our bodies we have a network of energy channels that move from the top of our head down to the bottom of our toes and up again.