People also ask


  • How long does the oxidative energy system last?

  • Running upstairs, 400 meter dash, and any activity that lasts more than 2 minutes. How long does the oxidative energy system last? Longer than 2 minutes. What is required for ATP generation in the oxidative energy system?

  • How long does the immediate energy system last?

  • How long does the immediate energy system last? No longer than 10 seconds. Nice work! You just studied 67 terms! Now up your study game with Learn mode. What are the 3 energy systems? How long does the immediate energy system last? No longer than 10 seconds. What is fuel for the immediate energy system?

  • What is an example of the immediate energy system?

  • Examples of activities that would use the immediate energy system? Jumping, sprints, plyometrics, quick lifts, and boxing. How long does the non-oxidative energy system last?

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