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Energy drinks can:Increase blood pressureIncrease your risk for irregular heart rhythmsImpact your sleepCause weight gainCause tooth decayContribute to mental health problemsIncrease diabetes riskCause kidney damageContribute to substance abuse problems

People also ask

  • Do energy drinks really give you energy?

  • Energy Drinks. Thinkstock. Energy drinks are widely promoted as products that increase energy and enhance mental alertness and physical performance. Next to multivitamins, energy drinks are the most popular dietary supplement consumed by American teens and young adults. Men between the ages of 18 and 34 years consume the most energy drinks, …

  • What are the special concerns with energy drinks?

  • Special concerns with energy drinks: 1 Amplified negative health effects in adolescents. … 2 Marketing tactics towards youth. … 3 Negative health outcomes. … 4 Excessive caffeine. … 5 High sugar content. … 6 Dangers with alcohol. … 7 Lack of regulation. … 8 Athletic performance. …

  • Do energy drinks affect blood pressure?

  • Blood pressure levels for all three energy drinks were higher compared with placebo by about a 5% increase. Specifically, Monster yielded an average increase of 9.54 mmHg; Red Bull, an average of 8.18 mmHg; and 5-Hour Energy, an average of 8.07 mmHg.

  • What are the effects of energy drinks on children and teens?

  • Children and teens may experience heightened effects from the high amounts of caffeine, added sugars including high fructose corn syrup, low-calorie sweeteners, and herbal stimulants, partly due to their smaller body size. [3] Marketing tactics towards youth. Estimates show more than a 240% increase in U.S. and worldwide sales of energy drinks.

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