Taking an energy drink can cause you to havewarped sleep patterns,and the inability to fall asleep when you need to. Bang has a huge amount of caffeine in it at 300mg. Caffeine comes with a lot of side effects,so be aware of how much you鈥檙e consuming.
People also ask
What are the health effects of energy drinks?
Overall, energy drinks are believed to cause short-term adverse changes characterized by an increase in the heart鈥檚 workload and a reduction in blood flow to the brain.  These effects are caused by caffeine and its interactions with sugar, and to a lesser extent by auxiliary substances, such as taurine.
Do you think energy drinks are addictive?
Yes energy drinks have alot of sugar, yes you can argue that energy drink could: cause cavities, increase the risk of heart diseases, and diabetes, and yes both sugar and caffeine can be addictive. However, those same things can be said about the sugar and caffeine in soda, juices, Starbucks drinks, or even a cup of black coffee.
Can You overdose on vitamins in energy drinks?
Vitamin overdose Although getting a lot of vitamins may seem like a good thing, this isn鈥檛 necessarily the case. The vitamins typically used in energy drinks are Vitamin B2, B3, B6 and B12, all naturally occurring vitamins that the body requires.
Do energy drinks have too much caffeine?
One gram of guaranine, a derivative of guarana, is equivalent to 40 to 80 milligrams of caffeine. Due to these additives, these energy drinks can contain much more caffeine than stated on the packaging. If you鈥檝e tried to break your caffeine habit, then you know there are many negative side effects to ingesting too much caffeine.