Taking an energy drink can cause you to havewarped sleep patterns,and the inability to fall asleep when you need to. Bang has a huge amount of caffeine in it at 300mg. Caffeine comes with a lot of side effects,so be aware of how much you鈥檙e consuming.
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What happens if you drink too many energy drinks?
These beverages can boost energy and concentration, but they can also cause adverse health effects like a rapid heart rate and increased blood pressure, Popeck says. Excessive or regular consumption of energy drinks can lead to heart arrhythmias, headaches, high blood pressure, and anxiety, Popeck says.
Are Monster Energy Drinks bad for You?
The feeling of energy you get from a can of Monster is pretty short-lived, as sugar is a fairly easy source of carbs. You鈥檙e also very likely to suffer from a sugar crash due to the spike fall in your blood sugar levels after consuming an energy drink: Short-term over consumption of sugar may have the following symptoms:
Is it safe to drink energy drinks with vitamins?
The NIH suggests that B vitamins are safe for consumption, even when your body doesn鈥檛 need them, but too much vitamin B6 can be dangerous. Fortunately, you鈥檇 need to consume nearly 50 servings of energy drinks to reach any dangerous numbers. Do Vitamins Actually Work?
Is Bang energy drink bad for You?
Taking an energy drink can cause you to have warped sleep patterns, and the inability to fall asleep when you need to. Bang has a huge amount of caffeine in it at 300mg. Caffeine comes with a lot of side effects, so be aware of how much you鈥檙e consuming.