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  • What is Muscle Milk and how does it work?

  • It comes in powdered and liquid form and boasts a very impressive nutritional profile. One scoop of Muscle Milk has 150 calories and 16 grams of protein, but that鈥檚 not all. It鈥檚 fortified with 17 different vitamins and minerals, has 2 grams of dietary fiber and 9 grams of carbohydrates.

  • Is Muscle Milk low in protein?

  • The Muscle Milk products are all low in protein. Despite this, their carb content is often pretty high. For example, the chocolate flavor of their Genuine Muscle Milk contains just 3 grams of sugars and 2 grams of fiber, yet there are 20 grams of carbs present. The carb content seems to be intentional.

  • Does Muscle Milk make you gain weight?

  • With the good comes the bad, and there are some cons associated with this dietary supplement. One of the cons is the potential for weight gain. Muscle Milk provides 150 calories per serving while other protein supplements average 100 calories per serving.

  • What is Muscle Milk and is it safe?

  • What is Muscle Milk? As a high-protein supplement, Muscle Milk is a brand that aims to increase protein intake and is used in protein bars, powdered mixes, and shakes. It can assist athletes with increasing their caloric intake to gain weight.

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