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  • What is Muscle Milk and how does it work?

  • It comes in powdered and liquid form and boasts a very impressive nutritional profile. One scoop of Muscle Milk has 150 calories and 16 grams of protein, but that鈥檚 not all. It鈥檚 fortified with 17 different vitamins and minerals, has 2 grams of dietary fiber and 9 grams of carbohydrates.

  • How much protein is in Muscle Milk?

  • The protein in Muscle Milk instead comes from proteins derived from milk, such as milk protein isolate. As such, Muscle Milk markets itself as being suitable to those with lactose intolerances and therefore a healthier option than its competitors. One serving of Muscle Milk contains on average between 20 grams to 34 grams of protein.

  • Does Muscle Milk make you gain weight?

  • With the good comes the bad, and there are some cons associated with this dietary supplement. One of the cons is the potential for weight gain. Muscle Milk provides 150 calories per serving while other protein supplements average 100 calories per serving.

  • What is Muscle Milk and is it safe?

  • What is Muscle Milk? As a high-protein supplement, Muscle Milk is a brand that aims to increase protein intake and is used in protein bars, powdered mixes, and shakes. It can assist athletes with increasing their caloric intake to gain weight.

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