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People also ask

  • Why do energy drinks make my stomach hurt?

  • The likely culprit is energy drinks’ high doses of caffeine, which increases the production of acid in the stomach. Extra acid results in heartburn and irritates the lining of your stomach and gut. The concentrated doses of caffeine in energy drinks can overwhelm your digestive tract.

  • What drinks make you bloated?

  • Salt is one of the worst offenders when it comes to bloating, and drinks like V8 or any vegetable juices are brimming with it. When we drink too much salt, we retain water, and when we retain water, we bloat, she explains. Another drink high in sodium is store-bought broths.

  • Do energy drinks have too much caffeine?

  • The high levels of caffeine inside energy drinks also present several health problems. In one serving, an energy drink can have anywhere from 50鈥?00 milligrams of caffeine. At the upper end of this range, this caffeine level equals about the same amount as four or five cups of coffee!

  • Are energy drinks bad for you in the heat?

  • Because energy drinks contain high amounts of caffeine, a diuretic, people risk dehydrating more quickly in the heat. To further complicate this problem, energy drinks cause the heart to pump faster. As the heart pumps faster, it raises blood pressure, increasing a person鈥檚 risk for heat stress.

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