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Why are energy drinks bad for pregnant women?
1 Synthetic Vitamins and Minerals In general, energy drinks contain a lot of synthetic vitamins and minerals. … 2 Caffeine Consuming moderate levels of caffeine while pregnant will not harm your baby. … 3 Refined Sugar and Artificial Sweetener This is another reason why energy drinks and pregnancy don’t go together. … More items…
Are energy drinks and taurine safe during pregnancy?
Though safe when consumed in food that naturally contains it, little is known about the effects of taurine during pregnancy in supplement form and when combined with energy drinks.
Is it safe to drink caffeine during pregnancy?
It affects the nervous system and can cause irritability, nervousness, and sleeplessness, says Mitchell. The evidence of caffeine use in pregnancy is not conclusive, so it’s best to limit.
Can I drink energy drinks while breastfeeding?
However, keep in mind that the caffeine in energy drinks can cross into your breast milk if you are breastfeeding.
