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  • Can you still drink energy drinks while losing weight?

  • That might be a gentle reminder that it鈥檚 time to get back to your diet routine and weight loss efforts. You might be worried that sticking to a strict diet or trying to lose weight means quitting energy drinks. Don鈥檛 worry, you can still continue drinking energy drinks while losing weight.

  • Do energy drinks Boost Your Metabolism?

  • Caffeine in an energy drink may marginally boost metabolism by less than 100 calories per day, according to Columbia University. But that’s only enough for you to burn about 1 pound of fat in a month.

  • Are energy drinks bad for You?

  • Some energy drinks contain a scary amount of sugar, while others contain little or none. Sugar is really bad for you if you are trying to lose weight. Even if you鈥檙e not actively taking steps to lose weight you should be trying to keep your simple sugar intake to a minimum.

  • Does Monster Energy Drink help you lose weight?

  • Regular Monster energy drink is unlikely to help you lose weight due to the high sugar content in my opinion.

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