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People also ask
Do energy drinks have more caffeine than coffee?
While this depends on the brand of energy drink, both Red Bull and Monster energy drinks have about 80 mg of caffeine per regular-sized can. This means that coffee will typically contain more caffeine, and will provide a higher caffeine boost. There are still some other factors to consider before determining which beverage is better for you.
Are coffee and energy drinks bad for You?
While both coffee and energy drinks have their downsides, there are not as many people suffering those negative effects as the media would have us believe. Firstly, coffee is natural and has little to no additives or preservatives depending on the brand.
Does caffeine give you energy when studying?
This is what results in the energy boost that you get after you drink a cup of coffee or your favorite energy drink. While it is very helpful in giving you both the energy and focus you need for studying, too much caffeine can disrupt your sleep patterns and cause confusion.
Do Monster Energy drinks have caffeine?
It is important to note, however, that caffeine is not the only issue to consider. A Monster energy drink is known to have 54 grams of sugar (almost 13.5 teaspoons), along with other ingredients such as amino acids and dyes. Plus, the effects of coffee have been researched more than those of energy drinks.